68% Office Workers Have This Undiagnosed Health Crisis

68% of office workers are living with an undiagnosed health crisis.

It’s called chronotype mismatch — when your job fights your body clock.

Your body says ‘sleep’, but your boss says ‘meeting at 9 AM.

This mismatch silently causes stress, anxiety, and burnout.

Research shows 68% of workers’ schedules clash with their natural rhythm.

You can fix it — start your day with sunlight, not screen light.

You’re not lazy. You’re just working against your chronotype.

Thank You!

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